7 month ago
Rod Begbie : Caffeine and Calories - A helpful chart for the dieting coffee-fiend. #
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nelson : Sugar subtleties - Examination of the idea that HFCS is really worse than other sugars
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19 month ago
deusx : BBC NEWS | Health | Broccoli may undo diabetes damage - "Our study suggests that compounds such as sulforaphane from broccoli may help counter processes linked to the development of vascular disease in diabetes"
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22 month ago
deusx : Managing my Hypoglycemia -- Basic Guidelines - "Even when you feel very hungry, stick to small meals and snacks. You may find that the amount of food you eat really doesn’t affect how long you can go before you need to eat again, so eating more than just enough to satisfy you will lead to weigh
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23 month ago
deusx : FoodFeed - What are you eating? - "Post your updates at the format: @having eggs and bacon"
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24 month ago
deusx : Getting started with bento making: Are bentos right for you? | Just Bento - "I know that a lot of people get seduced by the idea of jewel-like little boxes of food greeting them for lunch. But before you embark on the bento route and start collecting bento boxes and cute supplies and so on, ask yourself these questions"
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27 month ago
43folders : Reason Magazine - Secrets of Weight Loss Revealed! - "Instead of asking what the government should do about our flab, these books leave us alone with our bathroom scales to weigh the question for ourselves." via http://www.aldaily.com/
Rod Begbie : Reason Magazine - Secrets of Weight Loss Revealed! - Further fuel for my belief that diets are a shitty way to lose weight, and sensible long-term life changes are the only way to do it correctly. (Not for nothing have I gained 30lbs since starting driving to work each day, instead of having to walk a mile [via] #
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31 month ago
plasticbag : Meg Hourihan has a very interesting and well-researched post on what she ate when she was pregnant and why... - Really genuinely interesting. I imagine the world is litigious enough that most people are now too afraid to recommend anything with very very limited risks in case they got sued by those poor unfortunate people.
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32 month ago
nelson : Fat Wonder Woman - A loving reimagination. I always liked how big Lynda Carter was, she's hot.
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33 month ago
Rod Begbie : alli: Miracle diet pill with teeny-tiny side effect - I saw a huge display of "alli" is CVS the other night, and most of these thoughts ran through my head. I remember when Xenical first came out, and I heard the phrase "fecal urgency" for the first time. [via] #
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37 month ago
jimray : How the geeks get thin - Hacker's diets, dietblogs, treadmills that check email and more
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38 month ago
Jeremy Zawodny : Unhappy Meals (New York Times Magazine) - Unhappy Meals (New York Times Magazine): While "Eat food. Not too much. Mostly plants." is Michael Pollan's advice, he also provides an excellent walk thru food government and science history.
deusx : Unhappy Meals - Michael Pollan - New York Times - "Eat food. Not too much. Mostly plants."
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46 month ago
jcgregorio : Diet Tips or How To Lose Weight with a Spreadsheet and a Web Site (by Jeremy Zawodny)
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46 month ago
cameron : About the-diet - Group of people using blogs/flickr in a mass dieting experiment. It'll be interesting to see out the collective dynamics/motivation play out; in the end, we all know that web2.0 can solve all of your problems.
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47 month ago
merlinmann : What's the simplest, cheapest yet most complete diet available? | Ask MetaFilter - "I often end up eating junk because it's more convenient, but it adds up." Fun thread and an interesting question.
jimray : What's the simplest, cheapest yet most complete diet available? | Ask MetaFilter
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47 month ago
Rod Begbie : Creating Passionate Users: The strangest, easiest way to lose weight - Kathy Sierra promotes the "Shangri-La Diet". The skeptic in me believes that this is, of course, complete bobbins -- extra light olive snake oil, if you will -- but I'm still curious to try it. #
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51 month ago
erikbenson : A short article on juice fasting - Sounds a bit scary. Wee!
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56 month ago
Jeremy Zawodny : US people getting fatter, fast - US people getting fatter, fast: I like bucking this trend...
deusx : BBC NEWS | Health | US people getting fatter, fast - "Americans are getting fatter at a rate never seen before, a report shows."
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58 month ago
deusx : The Guinness Lifestyle Diet - "A challenege set by a friend to see the effects of one week living off just guinness, milk and vitamin c supplements." Wow.
# copy67 month ago
Jeremy Zawodny : sugar's effect on your health - sugar's effect on your health: you know what they say about things that taste good, right?
deusx : Sugar's effect on your health - "In the last 20 years, we have increased sugar consumption in the U.S. 26 pounds to 135 lbs. of sugar per person per year!"
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