2 month ago
Rod Begbie : You Fell Asleep Watching a DVD - I am strikingly familiar with this. [via] #
Andy Baio : You Fell Asleep Watching A DVD - [via]
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4 month ago
43folders : Sleep on It: How Snoozing Makes You Smarter: Scientific American - "During slumber, our brain engages in data analysis, from strengthening memories to solving problems" via http://www.aldaily.com/
# copy4 month ago
gleuschk : OK Computer? - Front Page - Mike Power's Website - truth. makes me want to learn an honest trade
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6 month ago
veen : How to nap - Boston.com - Zzzzzzzz....
Khoi Vinh : Boston.com: How to Nap - I’m a big proponent.
Rod Begbie : How to nap - Boston Globe article advocating the refreshing power of a mid-afternoon nap. Wonder if anyone would mind if I scheduled time in the conference room each day for a spot of shuteye... [via] #
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6 month ago
deusx : RADIO DJ FALLS ASLEEP on Yahoo! Video
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7 month ago
gleuschk : WNYC - Radiolab: Sleep (May 25, 2007) - fantastic, fantastic radio.
# copy9 month ago
Linkorama : Just Breathe: Building the case for Email Apnea - I've just opened my email and there's nothing out of the ordinary there. It's the usual daily flood of schedule, project, travel, information, and junk mail. Then I notice...I'm holding my breath.
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11 month ago
WillPate : Snorting a Brain Chemical Could Replace Sleep
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16 month ago
43folders : How to Sleep 4 Hours per Night - I really don't get this obsession with wanting to sleep _less_. It's like wanting less steak or _The Wire_ or sexual intercourse from life. So lost on me.
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23 month ago
Rod Begbie : Delayed sleep phase syndrome - Wikipedia, the free encyclopedia - Busy reading up on Wikipedia about sleep disorders, and I think this may be the one I face. Going to keep a sleep log for a few weeks and try and narrow it down before pestering my GP. #
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24 month ago
cameron : Dream recorder - Tools to influence/record your dreams
Rod Begbie : Dream Recorder - Sleep analysis tool for Macs, using the built-in iSight and microphone to work out when you're in "deep sleep". I think Joy would kill me if I started sleeping with my laptop, though. #
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24 month ago
Rod Begbie : MetroNaps - Attempts to convince co-workers that we need one of these in our lab have thus far proven unsuccessful. #
# copy25 month ago
deusx : NOMASK.COM - Looks like an interesting CPAP interface. "No annoying cpap mask straps or cpap headgear for sleep apnea cpap patients. End the nightly torture of CPAP with our exclusive 'no mask' headgear."
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27 month ago
43folders : Night time paranoia | Ask MetaFilter - "Small problems or worries that are nothing during daylight, seem huge and insurmoutable during the hours of darkness..."
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30 month ago
merlinmann : How to get sound, restful sleep - More advice on getting better sleep.
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32 month ago
deusx : Respionics Battery Pack - "The Universal Portable Battery Pack is the newest of Respionics DC accessories."
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32 month ago
deusx : PAP Pillow- Double Edge PAPillow - "PAPillows are PRESSURE ALLEVIATING PILLOWS designed for side or stomach sleepers who use CPAP, wear braces, retainers, oral appliances or use oxygen via mask or nasal cannula."
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32 month ago
deusx : Encore Pro Software & Smart Card Reader ( USB ) - "If you want to download data from any Respironics machine with a smart card, this is the package that will get the job done."
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34 month ago
erikbenson : 'Sleeping on it' best for complex decisions - I wonder if there are guidelines for ways to prime your unconscious mind solve problems in your sleep.
plasticbag : 'Sleeping on it' best for complex decisions - this may be more true of me than other people... - “At some point in our evolution, we started to make decisions consciously, and we’re not very good at it. We should learn to let our unconscious handle the complicated things"
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34 month ago
erikbenson : A "leaflet" on sleeping well - I can't find any information on how to get the most out of sleep, or how to solve problems in your sleep...
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34 month ago
deusx : Mind Hacks: Erasing the need for sleep - "Although perhaps we can be a bit suspicious of the claim that they have "few, if any, ill effects", as the history of new drugs shows that major effects are often not discovered until several years after the marketing claims them to be virtually side-eff
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35 month ago
merlinmann : Google Groups : 43 Folders [Sleep hacks] - Good post on the Google Group with advice and links on improving sleep patterns.
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